Improve Dental Health and Prevent Tooth Decay

Cavities are responsible for severe pain, destruction of teeth, nasty breath, digestive problems and even diseases of the throat, nose and ear. Pathogenic processes in the mouth affect the status of the whole organism.


1. Why some suffer from tooth decay?

The carious process is influenced by many factors. The main reason for its development is considered the demineralization of the hard tissue of the teeth that develops due to the effects of organic acid in the mouth.

The composition of the natural micro flora of the oral cavity for each individual depends on and affects the saliva, hence, the condition of the body.

Eating carbohydrates stimulates the secretion of acid by microorganisms in the mouth and they have a corrosive effect on the enamel. For example, if you add four teaspoons of sugar to water it creates 30 times more lactic acid in the mouth. This concentration of acid in the saliva makes it demineralized.

With good watering this effect is lost quickly. Otherwise, the destructive process of the teeth is longer, particularly the inter dental space, which generally holds food.

It was found that people that are less prone to develop caries, saliva runs and is secreted twice as fast than others, especially if the saliva is more liquid, but not sticky.

You should rinse your mouth with water after a high consumption of carbohydrates. It is recommended to limit consumption of products with concentrated sugar, which is the ideal food for microorganisms.

Both hot and cold foods affect the strength of teeth. This contrast in one meal is literally devastating for their strength. Juice of citrus fruits also destroys tooth enamel, due to the high acid content.

Not only simple carbohydrates and acid products have adverse effects on teeth, but also water. What matters is the content of fluoride in it. Fluoride reduces tooth demineralization. Fluoride benefits the teeth; however, only in certain amount. The higher it’s content in water the worse the effect on the teeth and even the bones. Fluoride is usually used to whiten teeth; but, if too much is present in the mouth, it causes the appearance of stains on the teeth. In addition, the enamel losses its luster.

Once the tooth has started to be destroyed, they are more sensitive to the action of acid, meaning it destroys the teeth faster. If drinking water is rich in fluoride, it is advisable to avoid using toothpaste with fluoride. A better option is to look for bottled spring water with no or negligible quantity of the item.

Intake of fluoride tablets are taken only after consultation with the dentist as excess is toxic to the body.
2. How to tell if the teeth are resistant to decay?

When the teeth surface is smooth, shiny, flat, and provided that they comply with good oral hygiene, consumption of sugars is limited and provides sufficient chewing activity, cavities are rare.

If the teeth have visible creases, furrows, fissures, are sensitive to cold, hot and sour, it means that they are subjected to carious processes.

In the presence of a cavity in the mouth, it is much more likely to develop tooth decay on other teeth, especially the opposite tooth. Check-ups at the dentists should be done at least twice a year and it can help in the outset of caries. It is recommended to clean the accumulated tartar, which predisposes to the development of carious processes.

Hereditary factors play a role in the strength of teeth. The composition and quality of the enamel is transmitted genetically.

Hard biochemical structure of the teeth determines the predisposition and development of the carious process. Dense structure, which is available at minimal spaces of the lattice, slows the decay. Conversely, when in presence of a loose structure, the tooth is susceptible to the action of acids.

Even with high quality enamel and quick salivation, poor oral hygiene is a factor in the strength of teeth. Poor hygiene has a detrimental effect on their condition, and hence the health of the whole organism.
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